In our article we will tell you aboutcosmetics, whichhelp men increase potencyand also aboutproduct worth giving up. . . Also consider,how to eat foodsso they bringMaximum benefits for your men's health. . .
Good strength is the guarantee of a man's good general condition; without it, men feel morally degraded, leading to many health problems. A normal sex life is a very important part of a man's life, if something goes wrong in a man's sex life, this is reflected in all areas. area of his life. With sexual dysfunction, a lack of confidence appears, which leads to poor work performance, irritability and as a result causes quarrels and scuffles that often break up families.
To prevent this from happening, you need to regularly take care of your male health. To do this, you can use all-natural remedies that don't affect your health, helping you not only maintain your manhood at an appropriate level but also nourish your entire body.
Food to maintain and increase potency
Male strength depends directly on what a man eats.
What should not be eaten?
- If a man eats a lot of harmful, fatty and unhealthy foods, he should not expect that "he" will stay in shape as a man until old age. Fried foods with a lot of fat have very bad effects on men's health.
- Drinking alcohol regularly is also bad for men's health. Today, drinking beer is especially dangerous, people often choose cheap, poor quality beer, which contains various chemicals - in principle, such a drink cannot have a positive effect on health. health, and even affect the reproductive system.
- Drinking too much alcohol will also have a negative effect on your sex life. I think many men have noticed how drunkenness leads to the inability to have sex, and over the years such a hobby will lead to total impotence by the age of 40, and even earlier. , if you are too interested in alcohol. regularly. So, dear men, before drinking, think about which procedure you prefer.
- Regularly consuming smoked meat significantly reduces sexual power, especially considering that these days you rarely find naturally smoked meat on store shelves. Such food over time leads to plaque on the walls of blood vessels, which in turn leads to poor blood circulation to the genitals and consequent impotence.
- Smoking - cigarettes are definitely not a food product, but looking at some men it looks like they actually eat them. Large quantities of tobacco lead to complete impotence by the age of 50. Many people will talk about how their grandfather smoked for 95 years and fell in love with women until he was 80. Of course, this truth does happen, but then, dear men, consider what your grandparents smoked and what you smoke now. Today, you will hardly find natural tobacco in cigarettes, about 70% of the composition of a cigarette is various impurities, and all of these are chemically saturated for fastest burning andincreased cravings for drugs. And just like that, not only will your cigarette burn quickly, but it will also affect your sex life.
What do you need to eat to maintain potency?
Now let's move on to the fun and delicious part of our article. There are many delicious and healthy foods that will help you maintain your manhood at the appropriate level for as long as possible.
Nuts for effect
This is a product that contains a lot of iodine, vitamins and minerals that are essential for your genitals. It is recommended to consume at least 2 nuts per day, better to eat 4 nuts per day.
To enhance sexual power, you must eat nuts with honey. For this, nuts are crushed and mixed with honey in equal parts. You can prepare such a mixture in advance and put it in a jar. Such a mixture is used after meals, 2 teaspoons each time, should be washed with milk to enhance the effect. The best time to consume is morning and evening.
Pomegranate for potency
Pomegranate is extremely useful for men. It enhances blood circulation and increases blood flow to the genitals. You can often eat this delicious dish to prevent disease while still young and full of energy, but men after 40 years old should drink 1 glass of pomegranate juice several times per year, 1 glass per day for a month. If you have already started having problems with potency and your body periodically lets you down, then after a month you will feel the results. Your blood flow will increase, which improves your erection. In addition, increased blood flow to the genitals will help eliminate flaccid penis syndrome, after such a delicious treatment, not only will the erection be improved, but the penis will also be more elastic. during erection.
Radish for potency
This root vegetable is very good in combating sexual dysfunction. You can eat it fresh, if you don't really like it, you can mask it in a salad. If you need not only prevention, but also specific treatment, then you need to cook it in milk. Radishes cooked in this way will help you recover your masculine strength as quickly as possible.
Carrots for effect
This orange girlfriend will help you with your bed troubles. This resilient vegetable will make your penis both strong and elastic. It can be consumed whole by mashing carrots between meals, but is best consumed as a juice. Drinking such juice is necessary for 0. 5 cups three times a day, 20 minutes after meals. In general, you simply won't eat it in the required amount, so it's better to squeeze the juice out of it.
Banana and kefir for effect
These two products will need to be combined into a delicious cocktail. This delicious drink will give you the amount of protein and protein you need as a man. To cook, mash bananas in a glass or chop them in a blender. Then fill with kefir or yogurt, add sugar to taste, mix everything. Drink this shake daily in the morning, you can also drink it before exercise if you go to the gym.
Such a cocktail is usually just a godsend for men, it is drunk at any age. Banana helps prolong intercourse, if used regularly can solve the "finish" condition quickly. A fermented dairy product will boost your reproductive function and increase your sperm count and orgasm quality. Therefore, this cocktail should be drunk regularly at any age.
Seafood for potential
Seafood contains aphrodisiacs thus enhancing libido. From seafood, it is worth giving preference to crayfish, rapa, mackerel, cockles and squid. All these foods have very positive effects on men's health. By consuming these products regularly, you will get stable and regular erection, intercourse time will increase, orgasm and reproductive function will increase.
To get this result, oysters are only eaten raw.
Crayfish, crab fish and squid are boiled with a limited amount of salt.
Mackerel is used boiled, steamed and stewed. Smoked mackerel or salted mackerel will no longer have this effect.
Honey for potency
Everyone knows honey is very good for health, what is good for men? Few people know, but honey is also a natural aphrodisiac. It increases potency and enhances libido. In order for your evening and night to pass "Hurray! " you need to add a spoonful of honey to a glass of red wine and mix them well. Add honey in this way every time you add it to the wine, you will be convinced of its effectiveness, and you will not be able to dislike the product in this form, but of course, this treatment should not be abused.
Pumpkin for effect
Pumpkin is a very affordable product. Need to use seeds for effect, but just raw, fried them will lose their properties. They contain a lot of zinc useful for men, thus increasing potency significantly. If you use them 1 tablespoon 3 times a day, you will feel the results quite quickly. The use of pumpkin seeds helps increase sperm production, increase pleasure, increase reproductive function, which is very important for men who want to be a father.
And if you have had serious problems and very bad potency, then you need to apply pumpkin seed oil. It is used in the form of microcrystalline 100 grams in the morning and evening. This procedure will help restore the prostate gland.
Ginger for effect
This root vegetable is extremely useful for men of all ages. It can be used to prevent and treat sexual dysfunction. It enhances the blood flow throughout the body perfectly and of course enhances the blood flow to the genitals. Regular use of ginger in food will increase testosterone levels in the blood, which directly affects men's sex life. Ginger can be consumed in any form; It is eaten fresh, pickled or as a dry powder, adding it to various dishes. In all of these categories, it works on the body in the same way. Consuming ginger will help you improve the quality of your sex life at any age.
Garlic for effect
Many men love garlic, and for good reason. Garlic increases the rate at which blood travels throughout the body, which naturally increases blood flow to the genitals. Men who love garlic and consume it regularly are less likely to suffer from sexual disorders and less likely to experience a decrease in potency before the age of 50. Garlic is a great remedy to prevent prostate disease. After consuming garlic, it is recommended to drink a glass of milk, it will enhance the effect and remove the bad smell of garlic from the mouth.
Celery for effect
Of course, celery is a product for everyone, but men only need to use it. Few people know, but in the composition of celery contains a hormone responsible for sexual attractiveness for women, it has become more and more important over the years.
Celery is best eaten fresh. If you don't really like him, just dress him up in your favorite salad. All parts of celery and any of its varieties are used in food.
Tomato for effect
Tomatoes are not only a delicious vegetable, but also very useful for the male gonads, they strengthen their function, which helps to improve the general function of the genitals.
Eating tomatoes is necessary for men's health, not in the fresh form we are used to. Before eating, tomatoes must be baked or stewed. Also, for these purposes, ordinary boiled tomato juice, which we usually harvest for the winter, is well suited. So, if your woman has prepared a lot of tomato juice for the winter, drink it for health and more, she will appreciate it.
Eggs to effect
As it turns out, scrambled eggs or scrambled eggs are loved by all men as not only delicious, fast food, but also very healthy. Eggs of any kind have a positive effect on sperm production. The proteins present in the egg affect the quality of the sperm, and the vitamins and minerals present in the yolk help to increase male potency.
Quail eggs are recommended to be eaten raw as they are more beneficial. But on the contrary, chicken is more useful in finished form.
Few people know that onions enhance the beneficial properties of eggs, therefore, adding onions to an omelette, you get a healthy product.
Fruits and vegetables to effect
Any kind of fruits and vegetables will definitely benefit your men's health. They contain many vitamins, minerals and trace elements that are useful and necessary for the body in general. As you know, if your general health is normal then men will be completely normal for many years.
Milk Products
Any fermented dairy product has positive effects on men's health. Fermented dairy products increase the reproductive functions of the body, most useful for young men who are trying to conceive. Kumis, sour cream, yogurt, hard cheese and cottage cheese are especially useful. Regularly consuming these products will not only enhance your reproductive function but also increase sperm production, which will definitely affect the quality of your orgasms.
Eat right and always be a man in every situation!